- Chicken Breast
- Chicken spice
- Ina Paarman garlic and herb spice
- Fresh Rosemary herbs (MY FAVOURITE!)
- Ground coriander.
- ANY chicken marinade sauce
- Mix the top ingredients and the chicken breasts and let the chicken soak in the juice for 30 minutes.
- Heat olive oil in a pan until hot.
- Add the marinated chicken breasts to the pan (Cast Iron Grill Pan).
- Fry until it’s nice and tender (You still want the chicken to be succulent and not dry).